Mindfulness Matters Blog
Free, Drop-In Community Meditations
Community Meditation Fall Schedule:
Thursday Evenings: 7:00-8:00 Introductory Program with mindfulness teachings, instructions, and answers to your questions.
Upcoming workshops: February 21-23 Barre Center for Buddhist Studies; March 2-7 Kripalu Center for Yoga and Health. Details to follow.
Read the article I wrote for the Barre Center for Buddhist Studies, We Are Constructed Through Metaphor. Mentions: Fear of Missing Out: Are You a Slave to FOMO? in Womens' Health ABC News, iVillage article on mindful exercise, CNN article on gratitude. Interview for the Fear Project. Read the front page article in the Times Argus newspaper on my SAD course. Getting Unstuck from the Kripalu Thrive blog.
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